Three ounces of canned tuna more than doubles the protein in two scrambled eggs, USDA figures show
Two large eggs give about 12.6 grams of protein; drained light tuna adds 16.5 more. Federal mercury advice rates canned light tuna above albacore.
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Two large eggs give about 12.6 grams of protein; drained light tuna adds 16.5 more. Federal mercury advice rates canned light tuna above albacore.
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